Baby Sleep 101: Navigating the First 4 Months

An expert-led workshop hosted at Bean Bag Play Cafe

The newborn stage is full of sweet moments… and a lot of sleepless uncertainty.

If you’ve found yourself wondering:

  - Is this normal?

  - Am I doing something wrong?

  - How can we build better sleep habits from the start?

You’re not alone — and you don’t have to figure it out at 2am through endless Googling.

We’re so excited to host Baby Sleep 101, a supportive newborn sleep workshop led by Certified Newborn Sleep Coach Katelyn Guignard from Sleep Shaping Littles, as part of our parent-focused programming at Bean Bag Play Cafe.

This session is designed to help new and expecting parents feel more confident, informed, and empowered during the first 3–4 months of baby’s life.

What This Workshop Covers

In this 90-minute session, you’ll learn:

  - How newborn sleep actually works (and why it feels so unpredictable)

  - Baby’s development in the first 4 months and how it impacts sleep

  - Gentle tools to build healthy sleep foundations early

  - Realistic expectations for sleep in the newborn stage

  - Practical strategies to support longer stretches over time

  - Live Q&A so you can get answers specific to your baby and situation

You’ll also receive a take-home guide to reference after the workshop.

This workshop is NOT:

  - Sleep training

  - Cry-it-out methods

  - A rigid schedule or one-size-fits-all approach

  - Designed for babies beyond the newborn stage

Instead, it’s about understanding what’s normal, what’s coming next, and how to support both baby and parent wellbeing from the very beginning.

Event Details

📅 Date: Monday, March 02
🕛 Time: 12:00 PM
📍 Location: Bean Bag Play Cafe
 ⏱  Duration: 90 minutes
💰 Investment: $125 per couple (including newborn sleep guide to take home)
🎟 Limited spots available

Perfect For You If…

✔ You’re expecting and want to feel prepared
✔ You have a newborn and want clarity + reassurance
✔ You want gentle, practical tools and not “sleep training”
✔ You’re craving more confidence and less overwhelm

Reserve Your Spot

Space is limited to keep the workshop intimate and allow time for meaningful Q&A. There are only spots for 10 couples in total. Register now to feel more supported and confident through the first four months.